Wellness journeys & inspiration
Travel helped me do a health 180°. Stepping away from the corporate hustle and stressful environments made space for peace of mind, rest, and relaxation. Wellness shouldn't only be considered when you want to lose weight for an event. Holistic wellness is feeding the four pillars of health for whole-body vitality (body, mind, soul, and spirit). That's what travel does for me.
The articles below chronicle my wellness journey & offer travel wellness advice.
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